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You Are Where You Are—Now What?
There are moments in life when we have to tell ourselves the truth: we are where we are because of the choices we’ve made. For some, this realization lands softly. It shows up as success—earned promotions, financial stability, professional recognition, a sense of momentum. These outcomes are not accidents. They are the result of intentional decisions, consistent effort, and sacrifices made along the way. And in those moments, we should take the credit. Too often, especially a
Danielle Prendergast, Ph.D.
3 min read


The In-Between Season
When Purpose No Longer Feels Aligned There are moments when nothing is technically wrong—and yet something doesn’t feel right. You’re not in crisis. You’re not unraveling. You’re simply in an in-between season. For many high-achieving Black women, this feeling is easy to dismiss. We’ve been conditioned to push through discomfort, to normalize depletion, to interpret endurance as purpose. We learn how to function while disconnected from ourselves. How to keep producing even w
Danielle Prendergast, Ph.D.
2 min read
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